New Book by Dr Stefano Bellentani: ‘Wellbeing and Longevity Without Drugs’
We are pleased to announce the publication of long-awaited book by Dr Stefano Bellentani, Wellbeing and Longevity Without Drugs.
In his new book, Dr. Bellentani, a renowned gastroenterologist, hepatologist, and academic, shifts the focus back to the individual’s innate power to heal, moving beyond a reliance on pharmaceuticals and tests. He provides readers with a practical guide built on six pillars for lasting well-being: eating well, exercising, sleeping, managing stress, avoiding addictions, and cultivating healthy relationships.
The book combines scientific rigor with accessible language, offering a holistic vision to help prevent and reduce the severity of disease.
As Dr. Bellentani argues, true prevention isn’t something prescribed – it’s practiced daily, and longevity is the natural reward for a life lived in harmony with oneself.
The book is currently available in Italian and can be purchased here: https://www.csaeditrice.it/prodotto/benessere-e-longevita-senza-farmaci/
It will be sold in bookstores across Italy in Spring 2026.
To find more about Dr. Bellentani and his work, you can visit: https://bellentani.doctor/